The zen Philosophy

zen brings the principles of harmony and balance central to traditional Chinese and eastern philosophy into a full mind and body approach to your wellbeing.

Underpinning zen's approach lies the balance between the two complementary forces of Yin and Yang, animated by Ch'i energy, the breath of life. In this we recognise that the body and mind are inseparable, and we treat the body in the context of the mind, and the mind in the context of the body.

By helping the body back to a state of harmony, and by recovering the essential simplicity of life we become free of the things that prevent us from reaching our full potential. In harmony, we find the essential radiance of life.

The zen Difference

zen offers you a sanctuary of rejuvenation and renewal. We bring you the most effective traditional and holistic healing practices in a modern, everyday context to respond to your individual needs.

zen's unique approach brings the body and mind back to a state of harmony recovering the essential simplicity of life- preventing disease where possible and rehabilitating where necessary. Our highly-trained therapists assess your individual needs and give you the opportunity to participate in your own healing process. We work together to create the perfect complement of techniques to bring you back to a state of radiant health. In support of your wellbeing, the zen approach that's right for you may be supported by medicinal herbs, nutritional and body therapies, and acupuncture.

zen is about experiencing the world with an awareness that heightens its beauty.

zen is about a cultivating a radiant and vital existence in mind, body and spirit.

Discover zen for yourself.

Contact Details

Mailing address

Zen Health Centre
32 Notting Hill Gate
London, W11 3HX

Phone

Tel: 020 7229 8666

E-mail

Information and appointments: info@zenhealth.com

Getting to zen

Access by public transport: Notting Hill Gate Tube Station is 3 minutes' walk from zen.

Access by private vehicle: Bayswater Road NCP is just off Queensway and about 8 minutes' walk from zen.

© zen health spa, 2005