How to Find Us

Map of area courtesy of MultiMap.co.uk.

Our nearest Tube stop is Notting Hill Gate, which is a quick 3 minute walk away.

The nearest parking facility is provided by Bayswater Road NCP, located at 26 Queensway, approximately 10 minutes away.

Upon Arrival

Please try to arrive at least 10 minutes before your appointment. This will give you time to relax and settle into a more zen frame of mind. While you wait for your treatment to begin, you are welcome to try some of our delicious teas.

If you are visiting zen for the first time, then you should arrive at least 15 minutes before your appointment, as you will need to complete our health survey.

The Consultation

If this is your first time at zen, or if you are receiving treatment for one or more health conditions, then there may be a consultation with our practitioners before we begin any treatments. This helps to ensure that the treatment is appropriate and customised to your needs.

The Treatment

Please note that clients are asked to wear undergarments on the lower body during all massage and therapeutic treatments. For reasons of modesty and comfort, the parts of the body not being directly treated will remain covered throughout the treatment.

For Thai Yoga Massage, zen can provide you with a pair of Thai "fisherman's style" trousers, or you may bring your own loose, comfortable trousers (eg, yoga pants or track suit bottoms).

After Your Treatment

After all treatments you should try to ensure that you have as much time as possible to take things easy. Even gentle treatments can have a profound effect on the body's energy levels!

The tradition of tea drinking has long been an inseparable part of the zen way of life. Drunk as part of a balanced diet, Chinese tea can help to promote good health by cleansing the blood and liver of harmful substances. That's why a zen visit always begins or ends with a cup of specially-selected tea.

zen recommends that you avoid exercise and other treatments for at least 48 hours after osteopathic treatment.

zen also recommends that you not use a tanning bed, steam room, or very hot bath for at least 24 hours after a waxing appointment.

© zen health spa, 2005